Its simple. Just turn on the air conditioner or sit in a refrigerator.
BWAHAHAHAHAHAHA...HA...HA HA...eh?
Sorry that was lame.
Now, the first simple way is to stop giving f*cks. What that means is, if you start off your day with 12 f*cks, you should end your day with a dozen f*cks.
Stop being bothered by what people have to say. Everyone has the right to be judgemental and pass comments about anyone, but YOU have the right to ignore some of it or most of it or even all of it.
And that's what matters. I'm not saying, that you should be a rebel and not pay heed to anything at all. All I'm saying is that you should take the right people seriously.
What do I mean by the right people?
The right people are either your friends or the people you trust the most or sometimes your critics or maybe even random people.
BWAHAHAHAHAHAHA...HA...HA HA...eh?
Sorry that was lame.
Now, the first simple way is to stop giving f*cks. What that means is, if you start off your day with 12 f*cks, you should end your day with a dozen f*cks.
Stop being bothered by what people have to say. Everyone has the right to be judgemental and pass comments about anyone, but YOU have the right to ignore some of it or most of it or even all of it.
And that's what matters. I'm not saying, that you should be a rebel and not pay heed to anything at all. All I'm saying is that you should take the right people seriously.
What do I mean by the right people?
The right people are either your friends or the people you trust the most or sometimes your critics or maybe even random people.
In my case, I have Cajanus Cajan.
I rely on that to tell me how to live a chilled out life. They are my favourites and I owe them so much.
There will be haters. No matter who you are, how famous or rich, how lame or poor, you ought to have atleast one hater. Haters basically exist to balance the love in your life. You can't have everything good right?
How to deal with the haters?
Let them be. They'll hate on you. They'll try to bring you down. As I said before, don't give unnecessary f*cks. The best you can do is use that as an excuse to improv. Your haters should fuel your drive to get better at whatever it is you're doing. That helps you raise the bar for yourself.
Be optimistic:
OPTIMISM IS CRUCIAL. Having a positive attitude helps you see things differently.
The cup seems to be half full rather than half empty. You see everything so positively, that it makes your negative moments go by positively. Many positive moments make a positive hour, which in turn make a positive day, which in turn make a positive week, which in turn make a positive month, which in turn make a positive year, which in turn make a positive life. (Sorry about that. Just wanted to fool around :P)
Open up:
Never ever try to hold back anything that's bothering you. You are like a pressure cooker. The more steam you hold, the heavier and more unstable you become. So, always get hold of that one person or one thing or one thought (imaginary person, pet, concept) and talk to him/her/it. No matter how that person responds, when you blurt whatever you're holding inside you, you'll realise how light you feel. Its not easy to carry secrets. I speak from experience. Opening up is far more easy.
Optional note:
Whether or not you wanna be seen chilled out is also important. You should always bear a smile on your face. A smile is something contagious, it spreads. Unless you're a creep, then it's plain creepy. Practice smiling for a change, that'll help you look chilled out for most of the times.
And that is how I stay chilled out. Although I don't open up much about myself, the rest of it, helps me seem like a very chilled out guy.
I hope it helps you too.
Stay tuned.
Thanks for reading.
Toodles :)
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